If you want to be a successful Formula 1 driver, then there is no option other than to work hard and leave no stone unturned in that bid to unlock every ounce of performance. It is as true for world champions like Lewis Hamilton as it is for youngsters just starting out in their grand prix career.
Sometimes, though, the efforts to improve your armoury as a driver can take a left-field turn away from the standard of studying data, driving the sim or lengthy calls with your engineers. Now, for example, we can add to that list of options a bit of binge watching too.
For Esteban Ocon, who has been working super hard to get fully on top of his game at Renault this season, has found himself sat on his sofa at home in front of the television in a bid to lay the groundwork against his team-mate next year. Ocon knows that he will face perhaps the toughest challenge of his career when Fernando Alonso arrives at Renault. So, to help him better understand Alonso, he's taken to watching the Spaniard's recent docu-series to prepare for what he is going up against.