Hamilton has "a lot more headaches" due to F1 bouncing
Lewis Hamilton has been suffering with "a lot more headaches" as a consequence of the bouncing that has resulted from Formula 1's shift to ground-effect for the 2022 season.


As per the original ground-effect F1 era in the early 1980s, porpoising has returned whereby airflow stalls over the floors and therefore detaches and reattaches itself to the car.
This forces the downforce to breakaway, creating a cycle where cars are pulled into the track surface and then released at higher speeds.
To combat this, teams have experimented with increasing suspension stiffness and lowering ride height, but this causes further extreme bouncing as cars traverse bumps in the asphalt.
It emerged during the Azerbaijan Grand Prix weekend that porpoising had been foreseen to return but teams rejected rule tweaks devised last year that sought to eradicate it.
Hamilton has revealed that these violent motions can subject drivers to up to 10G.
The seven-time champion was notably very ginger extricating himself out of his Mercedes W13 following 51 laps of the Baku City Circuit as he battled back pain.
Asked about race recovery times in 2022, Hamilton said: "There's a lot more bruising after the races nowadays so it's taking you most of the week generally to recover.
"I don't think that generally has anything to do with age. It's just because the bruising can be quite severe.
"When you're experiencing 10Gs on the bounce on a bump, which is what I experienced in the last race, that's a heavy, heavy load on the lower part and the top part of your neck."

Lewis Hamilton, Mercedes W13
Photo by: Steve Etherington / Motorsport Images
Hamilton also revealed he has been experiencing more headaches since the radical change to the cars.
He said: "In terms of micro concussions, I've definitely been having a lot more headaches in the past months, but I've not seen a specialist about it.
"I'm not taking it too seriously; I've just been taking some painkillers."
Having been asked about the strain the rest of the drivers' bodies are being subjected to, Hamilton continued: "I cannot stress more how important health is for us.
"I think we've got an amazing sport here. But the safety has to be the most important thing.
"I definitely feel like I'm a little bit shorter this week. The discs [in my back] are definitely not in the best shape right now.
"That's not good for longevity.
"There are things that we can do to improve that for all the drivers here… there is no need for long-term injuries."
Ahead of the Canadian GP this weekend, the FIA has announced it will step in - although it will only observe and not intervene in Montreal - via a technical directive to combat porpoising.
This is on the grounds of safety and will come in the form of "closer scrutiny of the planks and skids, both in terms of their design and the observed wear."
Additionally, there will be a "definition of a metric, based on the car's vertical acceleration, that will give a quantitative limit for acceptable level of vertical oscillations.
"The exact mathematical formula for this metric is still being analysed by the FIA, and the F1 teams have been invited to contribute to this process."
Related video

Russell: FIA porpoising intervention "more of a sticking plaster" than real solution
F1 CEO Domenicali floats idea of French GP in Nice

Latest news
Daytona 24, Hour 21: MSR Acura back in front with three hours left
The Meyer Shank Racing Acura was back in front with three hours remaining in the Daytona 24 Hours that opens the IMSA SportsCar season.
Ekstrom defeats Schumacher for fourth Race of Champions victory
Two-time DTM champion Mattias Ekstrom took his fourth Race of Champions title at Pite Havsbad in Sweden after defeating Mercedes Formula 1 reserve driver Mick Schumacher in the final.
Ogier eyes WRC Monte Carlo rematch with Loeb
Sebastien Ogier is keen for a Rally Monte Carlo rematch against Sebastien Loeb in next year's World Rally Championship after becoming the most successful driver in event history.
Webber: Red Bull will remain "dangerous" threat in F1 2023 title fight
Mark Webber believes Red Bull will remain the “most dangerous team” in Formula 1 in 2023 despite facing penalties for its cost cap breach.
Why F1's nearly man is refreshed and ready for his return
He has more starts without a podium than anyone else in Formula 1 world championship history, but Nico Hulkenberg is back for one more shot with Haas. After spending three years on the sidelines, the revitalised German is aiming to prove to his new team what the F1 grid has been missing
The potential-laden F1 car that Ferrari neglected
The late Mauro Forghieri played a key role in Ferrari’s mid-1960s turnaround, says STUART CODLING, and his pretty, intricate 1512 was among the most evocative cars of the 1.5-litre era. But a victim of priorities as Formula 1 was deemed less lucrative than success in sportscars, its true potential was never seen in period
Why Vasseur relishes 'feeling the pressure' as Ferrari's F1 boss
OPINION: Fred Vasseur has spent only a few weeks as team principal for the Ferrari Formula 1 team, but is already intent on taking the Scuderia back to the very top. And despite it being arguably the most demanding job in motorsport, the Frenchman is relishing the challenge
The crucial tech changes F1 teams must adapt to in 2023
Changes to the regulations for season two of Formula 1's ground-effects era aim to smooth out last year’s troubles and shut down loopholes. But what areas have been targeted, and what impact will this have?
Are these the 50 quickest drivers in F1 history?
Who are the quickest drivers in Formula 1 history? LUKE SMITH asked a jury of experienced and international panel of experts and F1 insiders. Some of them have worked closely with F1’s fastest-ever drivers – so who better to vote on our all-time top 50? We’re talking all-out speed here rather than size of trophy cabinet, so the results may surprise you…
One easy way the FIA could instantly improve F1
OPINION: During what is traditionally a very quiet time of year in the Formula 1 news cycle, FIA president Mohammed Ben Sulayem has been generating headlines. He’s been commenting on massive topics in a championship that loves them, but also addressing necessary smaller changes too. Here we suggest a further refinement that would be a big boon to fans
How can McLaren keep hold of Norris?
Lando Norris is no longer the young cheeky-chappy at McLaren; he’s now the established ace. And F1's big guns will come calling if the team can’t give him a competitive car. Here's what the team needs to do to retain its prize asset
What difference did F1's fastest pitstops of 2022 make?
While a quick pitstop can make all the difference to the outcome of a Formula 1 race, most team managers say consistency is more important than pure speed. MATT KEW analyses the fastest pitstops from last season to see which ones – if any – made a genuine impact
Subscribe and access Autosport.com with your ad-blocker.
From Formula 1 to MotoGP we report straight from the paddock because we love our sport, just like you. In order to keep delivering our expert journalism, our website uses advertising. Still, we want to give you the opportunity to enjoy an ad-free and tracker-free website and to continue using your adblocker.
You have 2 options:
- Become a subscriber.
- Disable your adblocker.